Learning how to make friends as an international student is one of the most rewarding parts of studying abroad. While feeling lonely or homesick in a new country is completely normal, building a strong social network doesn't have to be overwhelming. This guide provides practical strategies—from making the most of orientation and joining campus clubs to starting everyday conversations—to help you overcome social isolation and build a supportive community wherever you study.
Just arrived on campus?
Get your essential arrival tasks done first, then explore strategies for maintaining your wellbeing as you build your new community.
Why Making Friends Can Feel Hard at First
Loneliness is one of the most common experiences for international students. In a widely cited study of 200 international students in Australia, about two-thirds (65%) said they had felt lonely or isolated during their studies. You have left your usual support network, and building a new one takes time. Research on student adjustment also shows that social support makes settling in easier, so the effort you put into making connections really pays off.
Start in Your First Few Weeks
The first few weeks are the easiest time to make friends, because almost everyone is new and looking for people to talk to.
- Go to orientation. Attend every social event you can, even if you feel tired or shy.
- Talk to your neighbours. Knock on doors in your residence, or invite people to share a meal.
- Sit near the same people in class. Seeing the same faces each week makes conversation easier.
- Keep your door open. In student housing, an open door is often a signal that you are happy to chat.
Join Clubs and Societies
Clubs are one of the best ways to meet people who share your interests. Most schools hold a club fair at the start of term. Try to join one or two that you will actually attend regularly:
- Sports and fitness: teams, gyms, hiking, or dance groups
- Cultural and faith groups: including associations for students from your home country
- Academic and career clubs: linked to your subject or future career
- Volunteering: a great way to meet local people and give back
- Hobbies: music, gaming, cooking, photography, and more
Tip! Friendships usually grow from seeing the same people again and again. Going to one club every week will help you make more friends than trying ten clubs once.
Build a Mix of Friendships
Friends from your home country can be a great comfort, especially when you feel homesick. It also helps to build friendships with local students and with international students from other countries. A mix of friends helps you:
- Improve your language skills faster
- Understand local culture and customs
- Build a wider network for future jobs
- Feel part of your new community, not only a visitor
Simple Ways to Start a Conversation
Find Community Beyond Campus
- Part-time work: If your visa allows it, a job is a natural way to meet local people.
- Local community groups: Faith communities, cultural centres, and sports clubs welcome newcomers.
- Language exchanges: Swap language practice with local students who want to learn your language.
- Events and festivals: Free local events are a relaxed way to meet people and learn about your new city.
Note: Social customs differ between countries. In some places, people may seem reserved at first, or make plans further in advance. This is usually about local culture, not about you. Be patient, keep inviting people, and accept invitations when you can.
Country Guides to Making Friends
Select your study destination below for tailored tips on navigating local culture, overcoming culture shock, and making connections in your new home:
- Making Friends and Building Community in the UK
- How to Make Friends and Settle Into Life in Australia
- Understanding UK Culture: Tips for International Students
- Overcoming Culture Shock: Indian Students Moving to Canada
Frequently Asked Questions
It is different for everyone. Some students meet close friends in their first week, while others take a whole term. Keep going to the same activities each week. Most friendships grow slowly through repeated contact.
Yes. These friendships can be a real source of comfort. Try to also build a few connections with local students and other international students, as this helps you settle in and practise your language skills.
You are not alone, and help is available. Talk to your school's international office or counselling service. They can connect you with peer mentoring, social programs, or someone to talk to. Read about looking after your wellbeing.
Building a community abroad does not happen overnight, but every conversation and every club meeting brings you closer. Be patient with yourself, keep showing up, and you will find your people.
Thriving abroad starts with balance
Learn how to look after your wellbeing and adjust to a new academic system.